The problem of bulging stomach and gases that make up the pressure on al-Sadr pose a serious nuisance to many, so we will give you some natural ways that can address this problem effectively.
- Fennel seeds:
You can chew the seeds of the plant fennel dry, or crushed and soaked in boiling water, and drink it as a tea, as it is, or soaked with anise seeds and leaves of dill, and drinking hot cocktail that will calm the abdominal muscles, especially around the digestive system, which works on Tkhalask of gas. They also have an added advantage, because it will make your mouth smell good.
- Ginger:
Eating ginger either through drink powder soaked in water or eat fresh roots, completely prevents the gases are in the stomach. Be sure to eat a tablespoon of ground ginger before each meal as a kind of rapid treatment of the problem of gases, in order to finally get rid of stomach gas, Mark Ginger additional component in the food and meals
- Parsley:
Some foods cause flatulence and fatigue colon, such as: beans, and cheese, and mallow, and various foods that take a long time to cook, but if you add some fresh parsley leaves or one teaspoon of dried parsley will help minimize the impact of these foods on your stomach, and thus reduce the risk of exposure to bulge or colon injury.
- Hot water:
Enter a new habit to your daily eating half a cup of hot water per day in the morning, and you will feel the difference after several days.
- Colon washing:
If the previous methods are effective in treating the problem of flatulence, the optimal solution here is washing the colon with a specialist doctor. Walking helps to alleviate the problem of indigestion and bloating, so be sure to walk an hour after eating breakfast to get rid of gas.
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