2014-10-12

Benefits of sleeping couple in separate beds

 



     Did you know that sleeping in separate beds for the pair may benefit the marital relationship and makes them happier? According to a study conducted by researchers at Ryerson University, Toronto, Canada, found that separation from husband during sleep helps to strengthen the emotional bonds in married life. Discover how through this article. The study indicated that the rate of between 30 and 40 percent of married couples prefer to sleep in separate beds for the other night. The study demonstrated that this separation has several benefits, the most important and emotional health. Has been monitoring the brains of couples who sleep in one bed, through X-rays and found that they wake up frequently at night due to the dismay of the movements of the other party or snore during sleep. Also, these couples do not allow them the opportunity to sleep deeply, or a feeling of comfort and freedom in their movements. From here, we emphasize the importance of sleep separately, due to these health benefits. In another context, researchers reported that the duo, who is suffering from problems during sleep, such as snoring, etc., does not need to sleep in a double bed to keep the romance in a relationship. These kinds of problems may destroy the emotional ties between spouses and lead to divorce. From here, the researchers found that separation during sleep and give the other expanse of personal freedom, strengthens the relationship and alleviates the problems that might be exposed to the married duo.


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